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Matt Bowen, a former defensive back who played w/ Lovie in St. Louis, gives fans a complete breakdown of the Cover 2/Tampa 2 defense.
Inside the playbook: the Tampa 2 | National Football PostToday: The Tampa 2
Think of this as the first day of meetings during minicamp or the night before training camp opens in a small college lecture hall. Your basic install. We will get into some more exotic blitzes and combination coverages, but for now, we have to start with core coverages.
For teams such as Chicago, Indy, Minnesota and the New York Giants with new defensive coordinator Perry Fewell, the Tampa 2 is the base defense that’s always taught first.
Cover 2 is your classic 2-deep, 5-under defense with a four-man rush. But in the NFL today, the Tampa 2 essentially turns into a 3-deep, 4-under defense with the Mike (or middle linebacker) running with any inside vertical seam to create a 3-deep look that we would see in Cover 3.