Derrick Rose's Intense Workout Video (from LA)

[cool007]

I was listening to the radio and they said Rose's brother has put up a video clip of Rose's workout. It's a short 3 minute clip of INTENSE workout.

http://www.facebook.com/video/video.php?v=707610740275

Pretty Sweet.

I saw quiet a few moves that he has been working on that usually does translate in the actual NBA.

Keep in mind this is just the part of the workout, I have heard that he is working on other aspects of his game as well (defense and 3pt shooting) before someone starts flaming him.

Love those workouts and combine with the other news that Noah has bulked up and was FLEXING his muscles without the top on during the draft yesterday.

I can't wait to see these 2 next season.

 

[clonetrooper264]

I think he missed one shot during that whole clip. Not sure how many alley oops he'll have next year, but he'll be pretty darn good at them. I want to see how he's working on defense though. OH well, beggars can't be choosers.

 

[cool007]

I am pretty sure he will have more videos soon (next month?)

Hopefully it includes other stuff like learning defensive fundamentals, 3pt shooting, post up?

 

[SouL EateR]

cool007 wrote:

I am pretty sure he will have more videos soon (next month?)

Hopefully it includes other stuff like learning defensive fundamentals, 3pt shooting, post up?

Cool stuff,Btw Tyrus said via twiiter that he will also be posting video of his work outs once the air cast is taken off.

 

[Bullsman24]

good, where will he post them?

 

[Simeon2UC]

he looks stronger

 

[JimmyBulls]

Safe the dunks for the games Rose.

 

[sdeezy]

Here's the video

I like how he's been workin since our last gae..it seems like that series did light a serious fire under him

[video]http://www.youtube.com/watch?v=Q19VErS2iH4&feature=related[/video]

 

[SouL EateR]

bullsman24 wrote:

good, where will he post them?

p\Probally here http://www.tyrusthomas24.com/
Not sue though ,ill get back to you on that.