How's your vitamin game?

[brett05]

For sure. Bread, tomatoes, cheese, meat and veggies. What more do you need?

From Dominos???? tomatoes, cheese, meat, and veggies. Plenty of bread they got you covered.

 

[Warrior Spirit]

Unless you know what you're deficient in, I'm not really sure buying Vitamins blindly serves beyond a placebo.

I think vitamins has been big business and it's certainly a market that has been over-saturated with needless and/or inferior supplements but I'm certain there are some that can be most beneficial. For me, vitamin C is king. I have certainly seen benefits from it. There are other supplements that can be beneficial and certainly with the typical diets, vitamin supplementation can only help.

 

[Warrior Spirit]

Waste of money imo. Studies show they offer little to no health benefits. Just lighten your wallet.

I usually scoff at "studies" as they are usually very slanted to best serve the beliefs and agendas of those performing them. Once saw a study that showed 99% of studies were complete bullshit. That one I can believe.

 

[Gustavus Adolphus]

Thanks for the thoughts Crystallas and Ares.


The rest of you can go to hell.

 

[Gustavus Adolphus]

(Tj had some snark, and I appreciate that, but for appearance purposes he must be told to gfh)

 

[Wintermute]

Anything other than a multivitamin just gives you really expensive urine.