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And now I'm afraid I may be even more confused. I've read somewhere that waffles may be fattening. Is it the whole grains in them that give them a high fat content? Or is it the syrup?
I'm not a doctor, personal trainer or nutritionist so I don't know for sure but my guess would be waffles would be fattening as a result from some other ingredient in them. Putting syrup on waffles definitely makes them more fattening.