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I used to be pretty bad about food waste at home. I always shopped once a week and sometimes every other week which lead to a lot of waste. Now I go to the grocery store whenever I need something for a meal. You spend less money that way and waste less.
I've done the same thing for about a year now. I never thought of it, but we have been wasting a lot less by shopping more often. Eating more fresh fish too. There's a Jewel less than 2 miles away.