I personally think it is, or at least way over diagnosed, because theres no good way to determine if a kid has it. my mom gave me an article about it that listed off the symptoms for ADD, and we both realized we had ALL of them. The following describes me to a fucking tee, and I manage to function in society without feeling like i am handicapped in some way. so apparently because I am cluttery and unorganized, and find shit that isnt interesting to me fucking boring as shit and dont pay attention i have ADHD. **** this crap. i especially like this part, primarily the bolded, but the others apply as well:
have poor self-control
blurt out thoughts that are rude or inappropriate without thinking
have addictive tendencies
act recklessly or spontaneously without regard for consequences
have trouble behaving in socially appropriate ways (such as sitting still during a long meeting)
and here I thought the above was just part of my winning personality, IM SICK I TELLS YA! GIVE ME PILLS!
Common adult ADD / ADHD symptoms: Trouble concentrating and staying focused
Adults with ADD/ADHD often have difficulty staying focused and attending to daily, mundane tasks. For example, you may be easily distracted by irrelevant sights and sounds, quickly bounce from one activity to another, or become bored quickly. Symptoms in this category are sometimes overlooked because they are less outwardly disruptive than the ADD/ADHD symptoms of hyperactivity and impulsivity—but they can be every bit as troublesome. The symptoms of inattention and concentration difficulties include:
“zoning out” without realizing it, even in the middle of a conversation.
extreme distractibility; wandering attention makes it hard to stay on track.
difficulty paying attention or focusing, such as when reading or listening to others.
struggling to complete tasks, even ones that seem simple.
tendency to overlook details, leading to errors or incomplete work.
poor listening skills; hard time remembering conversations and following directions.
Common adult ADD / ADHD symptoms: Hyperfocus
While you’re probably aware that people with ADD/ADHD have trouble focusing on tasks that aren’t interesting to them, you may not know that there’s another side: a tendency to become absorbed in tasks that are stimulating and rewarding. This paradoxical symptom is called hyperfocus.
Hyperfocus is actually a coping mechanism for distraction—a way of tuning out the chaos. It can be so strong that you become oblivious to everything going on around you. For example, you may be so engrossed in a book, a TV show, or your computer that you completely lose track of time and neglect the things you’re supposed to be doing. Hyperfocus can be an asset when channeled into productive activities, but it can also lead to work and relationship problems if left unchecked.
Common adult ADD / ADHD symptoms: Disorganization and forgetfulness
When you have adult ADD/ADHD, life often seems chaotic and out of control. Staying organized and on top of things can be extremely challenging—as is sorting out what information is relevant for the task at hand, prioritizing the things you need to do, keeping track of tasks and responsibilities, and managing your time. Common symptoms of disorganization and forgetfulness include:
poor organizational skills (home, office, desk, or car is extremely messy and cluttered)
tendency to procrastinate
trouble starting and finishing projects
chronic lateness
frequently forgetting appointments, commitments, and deadlines
constantly losing or misplacing things (keys, wallet, phone, documents, bills)
underestimating the time it will take you to complete tasks
Common adult ADD / ADHD symptoms: Impulsivity
If you suffer from symptoms in this category, you may have trouble inhibiting your behaviors, comments, and responses. You might act before thinking, or react without considering consequences. You may find yourself interrupting others, blurting out comments, and rushing through tasks without reading instructions. If you have impulse problems, being patient is extremely difficult. For better or for worse, you may go headlong into situations and find yourself in potentially risky circumstances. You may struggle with controlling impulses if you:
frequently interrupt others or talk over them
have poor self-control
blurt out thoughts that are rude or inappropriate without thinking
have addictive tendencies
act recklessly or spontaneously without regard for consequences
have trouble behaving in socially appropriate ways (such as sitting still during a long meeting)
Common adult ADD / ADHD symptoms: Emotional difficulties
Many adults with ADD/ADHD have a hard time managing their feelings, especially when it comes to emotions like anger or frustration. Common emotional symptoms of adult ADD/ADHD include:
sense of underachievement
doesn’t deal well with frustration
easily flustered and stressed out
irritability or mood swings
trouble staying motivated
hypersensitivity to criticism
short, often explosive, temper
low self-esteem and sense of insecurity
Common adult ADD / ADHD symptoms: Hyperactivity or restlessness
Hyperactivity in adults with ADD/ADHD can look the same as it does in kids. You may be highly energetic and perpetually “on the go” as if driven by a motor. For many people with ADD/ADHD, however, the symptoms of hyperactivity become more subtle and internal as they grow older. Common symptoms of hyperactivity in adults include:
feelings of inner restlessness, agitation
tendency to take risks
getting bored easily
racing thoughts
trouble sitting still; constant fidgeting
craving for excitement
talking excessively
doing a million things at once
