Give me whatever Bradys taking

didshereallysaythat

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Yeah, I think cutting out sugar is the part people just don’t want to do or reason that it’s not necessary but it’s essential in the long run. Gotta be harder for these millionaires too who are getting used to the good life and having everything they want. LMAO

He has a book out titled the TB12 method. Really haven’t read/heard anything about it that’s out of the ordinary.
Sugar is probably the hardest part of dieting for most people. And it is so easy to overeat. Like those big gulp soda's can easily be consumed in an hour and that is like 4 regular sodas which have 45 or more grams of sugar. So that is like 180 grams of sugar in one sitting.

On top of that, so many things have added sugar. Things people don't even realize like sauces and breads.

I agree with the poster that said that restaurants should be required to list the nutritional content on the menu. Make it easier for people to make the right decisions. Ofcourse, it is always on them to have the willpower to do so.
 
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didshereallysaythat

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Yeah I'm not sure its realistic for guys who play positions outside of the specialists or quarterback. Larry Fitzgerald is a legendary case of a guy who does everything right and he's basically broken down at thirty-seven.
Yeah maybe Brady has been a bit lucky too with the injuries not piling up.

There is no question though he has taken it to the extreme and benefited from his regimen.
 

Gustavus Adolphus

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Yeah I'm not sure its realistic for guys who play positions outside of the specialists or quarterback. Larry Fitzgerald is a legendary case of a guy who does everything right and he's basically broken down at thirty-seven.
Yeah, QBs and kickers and punters. Mobile QBs would probably benefit from the weights to help absorb blows, but that ain't Tom Brady. I couldn't imagine a guy like Cody Whitehair abstaining from lifting weights and lasting that long.
 

run and shoot

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I just found out he use to be electrician in Hungary.


He is a man of many talents.

:)No Seriously, memes aside. He's a real person. András Arató is a retired Hungarian electrical engineer. He agreed with a photographer to use his picture. Arató had some pictures taken off the 'net cuz there were inappropriate.
 

Myk

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I agree with the poster that said that restaurants should be required to list the nutritional content on the menu. Make it easier for people to make the right decisions. Ofcourse, it is always on them to have the willpower to do so.

Dissonant noise. They've done that. They've done that, nobody pays attention. Not only are they not accurate because actual cooked food doesn't work like that it has encouraged the really bad factory food. That makes food into something like cigarettes where they blend it all together in a pulp, extract everything and then spray it with measured amounts so they can fit the overly strict testing rules.

I need weight. I need sugar to do that.
My healthiest period in life was when I was gardening and hunting for 90% of what I ate. I was away from all the chemicals used to make factory food for too large of a world population.
 

Rob219_CBMB

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i go to whole foods, sometimes i might eat like a idiot but yeah food keeps you looking fly and young like me. never drink the cheap shit either, there's a reason they call you shitfaced.
my secret is ginger, drink that shit.
 

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