- Joined:
- Apr 16, 2013
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Anybody tried this together? Seems a match made in heaven considering Keto diet doesnt give a fuck when you eat. Im starting it today. Eat all macros between noon and 8 p.m. then fast until noon tomorrow. The high fat and protein of the keto should keep full longer.
Also, anyone got some keto recipes. I been messing around with some stuff. Variations of power bowls and different things.
Lets share our tips for this new year.
Also, anyone got some keto recipes. I been messing around with some stuff. Variations of power bowls and different things.
Lets share our tips for this new year.