Stress

nvanprooyen

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My favorite teams
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Ain't no rampage like a strawman rampage, cause a strawman rampage don't stop...
 

airtime143

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I got rid of Facebook, kind of a general comparison, think I've been just trying to be too negative towards life, my girlfriend pointed it out, I get no joy out of life anymore, nothing seems to make me happy "except alcohol" which I disagree I quit drinking for a few weeks because I was drinking more and enjoying it even less.

When you have a "stack of shit" waiting for you to do it, you just gotta prioritize, do job #1, and dont think about Job 2 until you get to it.
one of the biggest time wasters you can have is to worry about everything while doing nothing.

Then, you have to figure out your triggers- what gets you pissy?
is it anything you control? If it is something you control, then work towards changing it as much as you can.
Is it something you have no control over? let it go, no use worrying about shit you cannot influeence.

A trite piece of information is- The only thing worry prevents is you being happy. Trite, but if you ask yourself "what good is worrying going to do?" it actually helps- **** worrying.... if you are worried you cannot get all your tasks done, then quit worrying and start getting busy.
you lose yourself in the task and when you are done, you can see progress.

getting out of a stressed mindframe is a step by step, long process. it took you a long time to pick up al these things that get you stressed, and it will take a long time to put them away.
tthere is no magic bullet, you just need to chip ay at it and recognize progress.

Find those triggers and get rid of them. Good luck.
 

malcore

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You should learn to link photos better BB. I can see that you named that one ole69, and I also know your name now.


you-can-call-me-al.jpg
 

Monk

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I relieve alot of stress & anger by doing martial arts. (been doing it for almost 7 years)

Sparring with people really loosens me up.

This. I had to stop going because my my job is so far from the dojo. I NEED TO GO BACK!
 

Nail Polish

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Now you ******* made me self conscious so I had to change the settings...lol
 

Monk

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And now I'm listening to Rust in Peace. Also a good stress relief.
 

Monk

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And now I'm listening to Rust in Peace. Also a good stress relief.

This would make more sense in the thread I thought I was posting it in. Oh well. Everything I said is true though.
 

Warrior Spirit

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What I like to do is take it out on everybody around me and yell at them and piss them off. If I cause them a lot of stress then, by comparison, my stress doesn't seem so bad anymore. Nobody is safe from wrath except my own kids.
 

Capt. Serious

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This. I had to stop going because my my job is so far from the dojo. I NEED TO GO BACK!

It's nice having a place in Evergreen Park, where I can bike it in the spring/summer. (only 15-20 mins away)
 

SilenceS

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Angry sex?

Sex in general?
 

The Bandit

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Happened again today unfortunately... went from happy to just irritated and pissed off the rest of the night for no real reason what so ever.
 

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