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My favorite teams
It wasn't advise.
Good argument.
Yep, because I did.
Running
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It wasn't advise.
Good argument.
Yep, because I did.
Sunbiz1
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Running is a very poor cardio choice, unless it is your chosen sport. For one, it's a repetitive impact on joints and soft tissue. You're better off using an elliptical trainer set to resistance.
Sunbiz1
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You need to learn what advice is.
Apparently you didn't put all that military experience to good use in a class room.
You absolutely did not.
:lmao:
LOL at a 3:35 marathon when smoking a pack a day and being hung over.
:lmao:
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My favorite teams
I smoked when I ran too.
RosettaStoned
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Cardio in general is meh...
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You're meh in general!
RosettaStoned
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Still can't figure out why I would want to do dragon flags...
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RosettaStoned
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B/c Ricky the Dragon Steamboat is awesome.
And Asian.
Jimmy SuperFly Snuka > The Dragon.
Sunbiz1
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You can get away with not doing it until your metabolism changes, usually at around age 30.
I never touched it until then, didn't need to.
Yeah, it's boring as hell...but necessary for some.
RosettaStoned
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Lmao.. your metabolism doesn't "change". Same concept.. calorie deficit = losing weight.
Sunbiz1
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RosettaStoned
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Please explain how metabolism "changes" and the biological factors involved. Please explain why cardio is needed to overcome these "changes" in detail again please be very specific and site medical research.
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Sunbiz1
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Fuck you, there's your explanation(since my postings suck...remember?). As people become older their metabolism slows...known fact.
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The usual :shrug:
RosettaStoned
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So you did a quick google search and found nothing. Please stop talking out of your ass because I assure you I am not. Weight loss = negative energy balance that is all, dspite whatever metabolism voodoo you think you know.
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FT disagreed with someone, and held on to it like a 14 year old bleeding pussy hangs on to a tampon? Only he's not bleeding? Just likes it?
Sunbiz1
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Google?, only use that for stats or back round info on players etc...not a good source for anything else.
Yes, less body fat does speed up overall metabolism.
And when you decide to do some research, will be more than happy to assist.
Cuz you don't know shit, do you really think I can do 10 dragon flags?...only short people can do that shit b/c the weight travels half the distance.
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