The Carnivore Diet

[FozzyBear]

I have to have a salad nearly every single day. As was eating candy a lot and drinking hot cocoa every single night. But if I could get away with it, would eat steak on an every single day basis. But my cholesterol went up. So had to eat a little bit healthy.

my hdl stayed the same in a so called normal range... my ldl did raise and my triglycerides dropped to low levels.

After full adjustment, higher LDL was associated with an increased odds of survival with intact mobility, although no association was seen for HDL. This analysis is strengthened by competing risk survival analysis that also showed no association between baseline cholesterol levels and coronary heart disease mortality. - Journal of the American Geriatrics

etc..