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I want to pay $150 a month to do as many 70lb deadlifts i can in 2 minutes. Free instagram account with membership purchase. kewl
The Official Workout Thread
- Thread starter RosettaStoned
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Desperado34
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dude dude dude..
Make sure you get a cool filter on your pics. Also, make sure da plates are shown. Ya think it looks like 45s!?!!! I do!
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They look like 60s.
The biggest shame in all the crossfit stuff is that theres beautiful, large mud tires going to waste
Rustysurf83
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I would LOVE to see some people's workout logs and metrics....
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I just dropped a log not too long ago. Wish i could have measured it for you.
Rustysurf83
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I'm too old to deal with a bunch of High School kids apparently...way to avoid the request though. Well. Done. :slowclap:
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Surprised youve been wasting your time with us, when you could have been doing Crossfits WOD, given by some guy who got certified while waiting for his mango-cilantro salmon at Chilis.
Rustysurf83
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You can stop with the random and completely off base insult attempts at any time any just honor my request. I will even believe what you tell me. I won't even make fun of you if your bicep curl is your fondest number.
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Why do you want those things?
Rustysurf83
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To determine whether its even worth it to debate you on the topic of fitness or if you are some Smith machine/lateral dumbbell raise warrior that can't move shit.
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I've been doing crossfit for 18 months now, and I've never flipped a tire, or pounded a tire with a hammer. I'm feeling cheated now.
Rustysurf83
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Bullshit you have clearly done all of that and carried a keg while wearing crazy socks. After all, that is what minutes of interwebz research tells me crossfit is.
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I've done those big atlas stones - does that count?
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Also, don't understand the crazy sock thing.
Rustysurf83
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It's chicks trying to make a fashion statement under the guise of protecting their shins during deadlifts. Clearly a reason to rail on CrossFit... I have never seen it in real life however, only what google images and YouTube tells me.
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Im not trying to debate, im just taking jabs at crossfit, if that wasnt clear already.
No one has to move shit to be knowledgeable. You dont need abs to be knowledgeable. And i have no logs for you because *drum roll* I DONT DO THEM! I dont even weigh myself. I go to the gym when i feel like it. I wrestle at ATT a few days a week. I eat what i want. I dont feel the need to throw my diet program and workout regimen in everyones face like crossfitters. I dont need witty t-shirts and to show everyone videos of me doing squats. Working out does not have to be this super complicated lifestyle that the #teamfitfams make it out to be.
I have a pretty good amount of experience in exercise and took a 6 month course for the NSCA before certification. I was all about it. Today? Not so much. Im just here to talk shit. I do find crossfit a bit ridiculous. The prices are outrageous to work in someones dirty, shitty garage and most of the things you do there can be done in a regular gym. You dont need a resume to know that someone swinging their body back and forth doing Olympic lifts too fast is bad. All of the macho, neanderthal "pain is weakness leaving the body" garbage that crossfitters throw around.
If thats your thing, good for you dood bruh. I'll stick to driving on tired, not hitting them with sledgehammers.
No one has to move shit to be knowledgeable. You dont need abs to be knowledgeable. And i have no logs for you because *drum roll* I DONT DO THEM! I dont even weigh myself. I go to the gym when i feel like it. I wrestle at ATT a few days a week. I eat what i want. I dont feel the need to throw my diet program and workout regimen in everyones face like crossfitters. I dont need witty t-shirts and to show everyone videos of me doing squats. Working out does not have to be this super complicated lifestyle that the #teamfitfams make it out to be.
I have a pretty good amount of experience in exercise and took a 6 month course for the NSCA before certification. I was all about it. Today? Not so much. Im just here to talk shit. I do find crossfit a bit ridiculous. The prices are outrageous to work in someones dirty, shitty garage and most of the things you do there can be done in a regular gym. You dont need a resume to know that someone swinging their body back and forth doing Olympic lifts too fast is bad. All of the macho, neanderthal "pain is weakness leaving the body" garbage that crossfitters throw around.
If thats your thing, good for you dood bruh. I'll stick to driving on tired, not hitting them with sledgehammers.
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Well, this isn't limited to just Crossfit.
Rustysurf83
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So... not worth it, got it. You could have made that way more succinct however. Don't track workouts, go to gym "whenever," eat whatever you want, don't track weight. :lol: keep critiquing other people's programs though...
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Very true. Apologies on that one.
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You know you're my bruh.