Keto and Intermittent Fasting

Gustavus Adolphus

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Do you take a bottle of whiskey to AA meetings and try to discourage them also?

You don't need to pat people here on the back, but if you're not in support, why the **** do you keep chiming in?

How sad is someone's life that they feel better making fun of people trying to improve themselves?

It really doesn't matter too us. Just curious as to how pathetic one must be.
Who are you speaking for?
 

BearDen

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Do you take a bottle of whiskey to AA meetings and try to discourage them also?

You don't need to pat people here on the back, but if you're not in support, why the **** do you keep chiming in?

How sad is someone's life that they feel better making fun of people trying to improve themselves?

It really doesn't matter to us. Just curious as to how pathetic one must be.

Lmao get over it, wimp.
 

Hawkeye OG

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Do you take a bottle of whiskey to AA meetings and try to discourage them also?

You don't need to pat people here on the back, but if you're not in support, why the **** do you keep chiming in?

How sad is someone's life that they feel better making fun of people trying to improve themselves?

It really doesn't matter to us. Just curious as to how pathetic one must be.

Lmao. It's just a joke pal. Thought everyone could find a little humor in the video. I feel bad for you if you are this srs IRL
 

Warrior Spirit

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https://news.gsu.edu/2018/09/10/res...aging-effects-on-vascular-system-study-finds/

Good read. You're literally killing yourself if you aren't doing keto and IF.
giphy.webp
 

Novak

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Do a carb restricted diet coupled with IF and you'll literally dodge cancer, vascular aging, various nerological conditions, and much much more. Stack them BHB's (ketone bodies) and do right by your body and mind. There's no excuses anymore.
 

Xuder O'Clam

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Do a carb restricted diet coupled with IF and you'll literally dodge cancer, vascular aging, various nerological conditions, and much much more. Stack them BHB's (ketone bodies) and do right by your body and mind. There's no excuses anymore.

That's an interesting study, but easy on the hyperbole.
 

Ares

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Made an atkins/keto meatloaf recipe, ate some for lunch... pretty good.

I think ima go grab some green beans to have with it for dinner.
 

Xuder O'Clam

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Hyperbole is absolutely essential in these forii (pl:forum)

Ima have to dislike you for this post, even though you speak truth about these forums.

I found the article very interesting, and I know Novak was being over the top on purpose. I just felt a need to temper it. More studies please.
 

Warrior Spirit

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Ima have to dislike you for this post, even though you speak truth about these forums.

I found the article very interesting, and I know Novak was being over the top on purpose. I just felt a need to temper it. More studies please.
Nothing surprises me about the study, itself. The benefits of fasting have been known literally forever. The only difference now is in the knowing of exactly why it is beneficial. Add to it a diet created to imitate fasting and you literally heal thyself and need never see a doctor again. That's a good thing cause they're all soul-less money grubbing cunts with zero interest in the overall health of their patients.
 

Xuder O'Clam

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The study is far more interesting than your rhetoric.
 

Burque

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Sea salt macadamia nuts were $$18 for 24oz

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Burque

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They are extremely expensive.
12 bucks a pound is expensive, but it's similar to all other nuts. Like pecans almonds cashews etc. It's in the same price range.

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