I know why i got fat.

[Warrior Spirit]

so i take it your not posting those pics.. just be attacking peoples instead.. the emo coming from you mang.. its almost embarrassing.... if you put dat hate energy to working out.. ud accomplish sumin cheif.. keep going in circles doughboi.. ill respond until im too busy..

yeah imma listen to duh rock n hugh jackman n shit.. IF is ghodly when you add some gear to duh system... but so is the 33 cheeseburger n ice cream diet... also.. those peeps aint preaching to me n pounding dat gavel.. u is.. burden of proofs be is on u.. it is

I offered a pic but you wanted more pics cause you're *** like that. As for worl out, I get more exercise in 1 week than you've gotten in your adult life. I may sound harsh but you don't have to be such a ***** about it. I have to be harsh while you do nothing but deflect, make excuses and get completely delusional.

The burden of proof is not on me. IF and ketosis is not some fringe thing that needs a single person to prove its worth. There are many studies that people on HFLC diets fair much better with weight loss than mindless gluttons like you. There are people on youtube with channels that will tell you all you need to know and point you to all those studies. The proof is plentiful. The only problem is you cause you have the need to believe you can lose enough weight to not be obese by constantly spiking insulin levels and eating 5-7 meals a day. That's just rock stupid but, at this point, I don't think you're being honest with the things you post when you actually refer to what you're doing yourself rather than just post those same delusional rants over and over.

 

[Warrior Spirit]

if you manage to get jacked all natural or geared like that one day and put in duh workouts. you can basically eat whatever duh **** ye want.. hell you dont have to be jacked to eat whatever u be wants.. but im juss saying

no, dont go selling expensive part programs.....go on duh youtube n pitch that cheap fat to mac ebook....sell it fer 4.99-9.99.

dah majority of those fat to fit... fat to jacked.. lost 100 pounds... fat to whatever gets tons of views...eurday nobodies get huge views on those vids.... sure some of them videos get overlooked but too many get tons of views....... if you could convert 5-10% of dat viewership into sales..... you may have a win fer the year... maybe earn a meal.. enough fer a bill... a holiday vacation thrill... a win be a win.. no matter how small you may perceive it to be. stack dem small wins til u be gots a pile..

however.. lets say u get lucky n get a couple million views... covert 5% of dat at 4.99-9.99... thats n nice chunk of change... say you get the hours needed and subscribers n you now be able to monetize and could go fitness fat blast channel n make a few dollars on duh side just for continuing to working out n putting up a shitty unedited vid.. get big enough on duh tube n you could just make vids, sell merch n workout for a living for a few yrs at least..

And here we go again with Aussie posting something he knows absolutely nothing about but acting as if he has the slightest clue. For one, they don't eat whatever and whenever they want. Everything they put in is regimented and serves a very specific purpose.

And only the dumbest of people think what competitive bodybuilders do to their bodies is in any way healthy. In fact there is a saying bodybuilders go by, “Live fast. Die young. Be a beautiful corpse.”

What they have to do to get there bodies like that is completely unnatural and carrying all that excess weight, be it muscle or fat, is still very unhealthy. Competitive bodybuilding isn’t about being healthy. It’s entirely about doing whatever it takes to look a certain way. This includes heavy steroid usage and several other supplements which contain many different ingredients best avoided. Many bodybuilders suffer from high cholesterol and high blood pressure due to their bad diets. It is all about vanity, not health. It takes an extraordinary effort for the human heart to supply blood to such a large body mass and so it increases the risk of heart issues and complications. And, of course, the very heavy steroid usage required is just a ticking time bomb that can wreck them at any given point.

 

[AussieBear]

And here we go again with Aussie posting something he knows absolutely nothing about but acting as if he has the slightest clue. For one, they don't eat whatever and whenever they want. Everything they put in is regimented and serves a very specific purpose.

And only the dumbest of people think what competitive bodybuilders do to their bodies is in any way healthy. In fact there is a saying bodybuilders go by, “Live fast. Die young. Be a beautiful corpse.”

What they have to do to get there bodies like that is completely unnatural and carrying all that excess weight, be it muscle or fat, is still very unhealthy. Competitive bodybuilding isn’t about being healthy. It’s entirely about doing whatever it takes to look a certain way. This includes heavy steroid usage and several other supplements which contain many different ingredients best avoided. Many bodybuilders suffer from high cholesterol and high blood pressure due to their bad diets. It is all about vanity, not health. It takes an extraordinary effort for the human heart to supply blood to such a large body mass and so it increases the risk of heart issues and complications. And, of course, the very heavy steroid usage required is just a ticking time bomb that can wreck them at any given point.

i said they CAN eat what they be want.. not whenever.. way to spek fer me..... at least be a proper bitching troll.. who says bodybuilding is healthy? nuffin is healthy if we all die in the end.. dis circle.. christ

not everone wants to sculpt n be a chiseled, some want that powerlifter chubby hulk build n that heman strength... sum want that bone marathon runner look... sum want the allrounder and sum like you want no muscles n no cardio n just dat starved look.. or dat 357 i hate everyone build.... they all die in duh end..

got pics to post?

 

[AussieBear]

I offered a pic but you wanted more pics cause you're *** like that. As for worl out, I get more exercise in 1 week than you've gotten in your adult life. I may sound harsh but you don't have to be such a ***** about it. I have to be harsh while you do nothing but deflect, make excuses and get completely delusional.

The burden of proof is not on me. IF and ketosis is not some fringe thing that needs a single person to prove its worth. There are many studies that people on HFLC diets fair much better with weight loss than mindless gluttons like you. There are people on youtube with channels that will tell you all you need to know and point you to all those studies. The proof is plentiful. The only problem is you cause you have the need to believe you can lose enough weight to not be obese by constantly spiking insulin levels and eating 5-7 meals a day. That's just rock stupid but, at this point, I don't think you're being honest with the things you post when you actually refer to what you're doing yourself rather than just post those same delusional rants over and over.

actually the burden is on the one be making a case.. yeah dats you.. the one who be came in here saying you have to do this and that... well proofve it fat man... you gots so much hate... so many emos... you can turn it around man... just try.. start by being grateful for what you do have and then go from there..

i read some studies once.. now i knows it alls... go out n live it mang

got pics to post?

 

[Warrior Spirit]

i said they CAN eat what they be want.. not whenever.. way to spek fer me..... at least be a proper bitching troll.. who says bodybuilding is healthy? nuffin is healthy if we all die in the end.. dis circle.. christ

not everone wants to sculpt n be a chiseled, some want that powerlifter chubby hulk build n that heman strength... sum want that bone marathon runner look... sum want the allrounder and sum like you want no muscles n no cardio n just dat starved look.. or dat 357 i hate everyone build.... they all die in duh end..

got pics?

Why are you such a ***** and just continue to post things you make up in your own feeble mind? You're like a broken record that's stuck on stupid. I know you have no knowledge of anything, being as you've spent your entire adult life sitting on the couch stuffing your face while watching soap operas and game shows, but at least try your best to reply to subject content rather than the make believe scenarios you invent to help you cope.

 

[Warrior Spirit]

actually the burden is on the one be making a case.. yeah dats you.. the one who be came in here saying you have to do this and that... well proofve it fat man... you gots so much hate... so many emos... you can turn it around man... just try.. start by being grateful for what you do have and then go from there..

i read some studies once.. now i knows it alls... go out n live it mang

got pics to post?

The burden of proof is not on the one making the case when the proof is plentiful and has already been proven in many known studies. All I am doing is drawing on personal experience and sharing that as you have drawn on your personal experience of failure in trying to overcome obesity in all the wrong ways. There are plenty of others who do the same. If you really want to know all about it I can point you to a good youtube channel of a guy who was once fat like you and got into excellent shape with IF and ketosis. He's also not a dumb broken record like you so actually points to studies as he makes his points.

 

[AussieBear]

The burden of proof is not on the one making the case when the proof is plentiful and has already been proven in many known studies. All I am doing is drawing on personal experience and sharing that as you have drawn on your personal experience of failure in trying to overcome obesity in all the wrong ways. There are plenty of others who do the same. If you really want to know all about it I can point you to a good youtube channel of a guy who was once fat like you and got into excellent shape with IF and ketosis. He's also not a dumb broken record like you so actually points to studies as he makes his points.

I dont need to hear from someone else on IF.. they aint be trying to lecture me... you is... so be prooofve da system.. before, after, current n future.. dat how dat works..

your insults hurt so much....wow, i cant be wait to be 50 n muud like you...... why you so angry... mad monkey.... so emo'ed.. does it make you feel better going on duh troll? be like drugs though huh.. gotta get that hit everyday to feel something ova dan duh hate..

got pics to post? we all waiting... we may even congrats ya and tell ya to keep it up.. so self doubting u is.. so unspartan like.. the 300 rolling in dey graves

 

[Warrior Spirit]

I dont need to hear from someone else on IF.. they aint be trying to lecture me... you is... so be prooofve da system.. before, after, current n future.. dat how dat works..

your insults hurt so much....wow, i cant be wait to be 50 n muud like you...... why you so angry.... so emo'ed.. does it make you feel better going on duh troll? be like drugs though huh.. gotta get that hit everyday to feel something ova dan duh hate..

got pics to post? we all waiting...

There is no anger here. Maybe just a bit of impatience due to your own incoherence. My wife works with children with special needs so maybe I should get some advice from her on how to have more patience.

I offered a pic as proof. You refused. You don't get to ask any more. There was another, in this thread, who spoke of 100 pound weight loss and yet you did not ask for pics. And there were others who spoke of their weight loss and yet you did not ask for pics. It is clear you are lusting after me. Stop your *** shit and get to work on getting out of that obese category.

Understand, my time spent losing weight was not long. It was incredibly brief. It never is long or difficult cause I've never been as fat as you and would simply allow a 20 pound weight gain knowing I could quickly take it off when wanted. I was always totally in control while you are totally out of control. You have a much more difficult and longer plight ahead.

 

[Spunky Porkstacker]

There is no anger here. Maybe just a bit of impatience due to your own incoherence. My wife works with children with special needs so maybe I should get some advice from her on how to have more patience.

I offered a pic as proof. You refused. You don't get to ask any more. There was another, in this thread, who spoke of 100 pound weight loss and yet you did not ask for pics. And there were others who spoke of their weight loss and yet you did not ask for pics. It is clear you are lusting after me. Stop your *** shit and get to work on getting out of that obese category.

Understand, my time spent losing weight was not long. It was incredibly brief. It never is long or difficult cause I've never been as fat as you and would simply allow a 20 pound weight gain knowing I could quickly take it off when wanted. I was always totally in control while you are totally out of control. You have a much more difficult and longer plight ahead.

Not buyin it.

 

[Warrior Spirit]

Not buyin it.

You're gonna have to, Ommy wannabe, cause it's a fact, Jack.

 

[AussieBear]

There is no anger here. Maybe just a bit of impatience due to your own incoherence. My wife works with children with special needs so maybe I should get some advice from her on how to have more patience.

I offered a pic as proof. You refused. You don't get to ask any more. There was another, in this thread, who spoke of 100 pound weight loss and yet you did not ask for pics. And there were others who spoke of their weight loss and yet you did not ask for pics. It is clear you are lusting after me. Stop your *** shit and get to work on getting out of that obese category.

Understand, my time spent losing weight was not long. It was incredibly brief. It never is long or difficult cause I've never been as fat as you and would simply allow a 20 pound weight gain knowing I could quickly take it off when wanted. I was always totally in control while you are totally out of control. You have a much more difficult and longer plight ahead.

aint no one else here lecturing me ova than u.. pounding da gavel ya fake spartan.. so spartan up n prove duh shit..

more insults directed at me...... im crying now.. i hope ur happy and your day feels mo better monkey.....

you gain 20 pounds every year.. so lame... if you had any discipline you wouldn't be wasting your years loss... so sad... but dis cause you go from starving to eating normal n blow back up n aint got muskles to combat it... keep fucking up yo metab.. aint nun me business..

post pics or stfu and gtfo... well all be waiting sparty...

 

[Warrior Spirit]

aint no one else here lecturing me ova than u.. pounding da gavel ya fake spartan.. so spartan up n prove duh shit..

more insults directed at me...... im crying now.. i hope ur happy and your day feels mo better monkey.....

you gain 20 pounds every year.. so lame... if you had any discipline you wouldn't be wasting your years loss... so sad... but dis cause you go from starving to eating normal... keep fucking up yo metab.. aint nun me business..

post pics or stfu and gtfo...

Ain't been lecturing. You might want to look that word up, fella. Been speaking of personal experience and pointing out beneficial means to get where you want to go... or did want to go when you first started this thread but then gassed out faster than Conor McGregor ever did.


You still ask for pics after refusing when offered. You are a very special kind of stupid.

 

[AussieBear]

Ain't been lecturing. You might want to look that word up, fella. Been speaking of personal experience and pointing out beneficial means to get where you want to go... or did want to go when you first started this thread but then gassed out faster than Conor McGregor ever did.

just think, i got another decade before i learns to be as smart as you n finally figure out how to lose weight while being lazy n avoiding real work n sweat n building muskles... great job, it only took you half a century to figure it out.. hahaha wtf n you is in hurr lecturing me, fella... but better late than never... good job... just keep it off it ye can....or enjoy the 357 lifestyle. either way, you is so emo'ed.. im almost be embarrassed fer u monkey........ old n angry... u def need to be married to a special needs provider fo show.

post pics or stfu and gtfo... well all be waiting sparty...

 

[Warrior Spirit]

just think, i got another decade before i learns to be as smart as you n finally figure out how to lose weight while being lazy n avoiding real work n sweat n building muskles... great job, it only took you half a century to figure it out.. hahaha wtf n you is in hurr lecturing me, fella... but better late than never... good job... just keep it off it ye can....or enjoy the 357 lifestyle. either way, you is so emo'ed.. im almost be embarrassed fer u monkey........ old n angry... u def need to be married to a special needs provider fo show.

post pics or stfu and gtfo... well all be waiting sparty...

When you refuse something that is offered, you can no longer ask for that thing again. We all understand you lust after me but you have to understand I am not ***. I have nothing against you homos but you're wasting your time here, time that could be better spent by you losing a ton of fat.

 

[AussieBear]

When you refuse something that is offered, you can no longer ask for that thing again. We all understand you lust after me but you have to understand I am not ***. I have nothing against you homos but you're wasting your time here, time that could be better spent by you losing a ton of fat.

since you be admitted defeat fraud.. and aint man enough to show the fitness proofve n the accepted form of da proofves.... i guess dats dats.

ill give in too, you win.. ill do the spartan starving IF. just in about 10 years okay. DEAL?

funny thing is, i probably be know more about IF and time restricted eating than you.. like i be saying fer the 3rd, 4th or 5th time.. i aint anti IF... i juss smell your bullshit fatman.. and ur form of starving IF aint healthy at all.... it be just as bad as powerlifters yolking up n clogging they arteries... but id prefer being dat chubby powerlifter to a skin heavy no musckled monkey..

 

[Warrior Spirit]

since you be admitted defeat fraud.. and aint man enough to show the fitness proofve n the accepted form of da proofves.... i guess dats dats.

ill give in too, you win.. ill do the spartan starving IF. just in about 10 years okay. DEAL?

funny thing is, i probably be know more about IF and time restricted eating than you.. like i be saying fer the 3rd, 4th or 5th time.. i aint anti IF... i juss smell your bullshit fatman.. and ur form of starving IF aint healthy at all.... it be just as bad as powerlifters yolking up n clogging they arteries... but id prefer being dat chubby powerlifter to a skin heavy no musckled monkey..

You are the defeated *** one. You quit so easily. This is why you do nothing but deflect and make things up in your little brain. I told you I took in more than 120 grams of fat, alone, per day and you still think of that as starving? Really? I'm at normal weight while you've been obese most of your adult life, you're way is the BS. I've been a ton more active than you my entire life so just cause you shadow boxed or hit a bag for a few weeks out of the last couple decades doesn't help you catch up in any way. I've worked my entire life. Been active playing games with my kids and doing other exercise along the way for 17 years. In all that time, you parked your diet drank fed ass on a couch and did nothing but stuff junk food into your mouth and reach 300 pounds. Then you say "**** fat acceptance", then give up after a couple of months and resort to the standard fat accepting excuses. Why can't you just man up and lose the fat?

 

[AussieBear]

You are the defeated *** one. You quit so easily. This is why you do nothing but deflect and make things up in your little brain. I told you I took in more than 120 grams of fat, alone, per day and you still think of that as starving? Really? I'm at normal weight while you've been obese most of your adult life, you're way is the BS. I've been a ton more active than you my entire life so just cause you shadow boxed or hit a bag for a few weeks out of the last couple decades doesn't help you catch up in any way. I've worked my entire life. Been active playing games with my kids and doing other exercise along the way for 17 years. In all that time, you parked your diet drank fed ass on a couch and did nothing but stuff junk food into your mouth and reach 300 pounds. Then you say "**** fat acceptance", then give up after a couple of months and resort to the standard fat accepting excuses. Why can't you just man up and lose the fat?

quit.. im on my 20 pound of gaining fat winter time like u every year, cept i havent gained 20 lbs... ive tried too,,,

you is soooo angry.. n keep gettin mo angry....did yo dick stop working at 50... might explain the madness... n the jelly just be next level shit too....just because you cant exercise, build muskle n lose weight.. dont be mad at me you gotta starve.. and if you did IF correctly and worked out.. u wouldnt gain over 20+ pounds every winter....

btw i dont sit on duh couch.. fake IF fatmen do dough... i prefer sitting on the floor n playing with me kid if im in front of the tube... but my tv time is usually about an hour a month if you avg the few things ill watch over the year... hmm.. its 3am.. i need a snack,,, maybe some nachos.... maybe thatll help me gain that 20 pounds fer winter... i only got a month to go.. think ill hit the spartan 20+ this winter?... how do you gain 20 pounds every winter.. that seems extreme.. i mean it took me nearly a decade to gain 80 pounds.... 20+ in one winter.. every year.. thats some next level fat stuff

 

[Warrior Spirit]

quit.. im on my 20 pound of gaining fat winter time like u every year, cept i havent gained 20 lbs... ive tried too,,,

you is soooo angry.. n keep gettin mo angry....did yo dick stop working at 50... might explain the madness... n the jelly just be next level shit too....just because you cant exercise, build muskle n lose weight.. dont be mad at me you gotta starve.. and if you did IF correctly and worked out.. u wouldnt gain over 20+ pounds every winter....

btw i dont sit on duh couch.. fake IF fatmen do dough... i prefer sitting on the floor n playing with me kid if im in front of the tube... but my tv time is usually about an hour a month if you avg the few things ill watch over the year... hmm.. its 3am.. i need a snack,,, maybe some nachos.... maybe thatll help me gain that 20 pounds fer winter... i only got a month to go.. think ill hit the spartan 20+ this winter?... how do you gain 20 pounds every winter.. that seems extreme.. i mean it took me nearly a decade to gain 80 pounds.... 20+ in one winter.. every year.. thats some next level fat stuff

the sexual harrassment continues...now Aussie is concerned about my dick.... this Aussie be flaming, boys.... stand back.

I tell you I get plenty of exercise and you continue with your made up bs. Why? You a ***** like that and the fatman doesn't want to look at himself in the mirror so he always attempts to bring down others. Kinda like you kept insisting I was starving for 50 straight posts even though I pointed out what I ate. The fatman wants to believe you can engorge your way to fat loss and anyone else who doesn't is starving. And now obviously projecting your ED problem on me. Don't worry, it's common in you severely obese type. Drop 100 pounds and hope for the best.


Yep, it took you almost 10 years to gain 80 pounds and reach the magic 300 and do absolutely nothing about it along the way. Congrats you lazy ****. Here's a fun fact, even at 220 you'd be categorized as obese.

 

[AussieBear]

the sexual harrassment continues...now Aussie is concerned about my dick.... this Aussie be flaming, boys.... stand back.

I tell you I get plenty of exercise and you continue with your made up bs. Why? You a ***** like that and the fatman doesn't want to look at himself in the mirror so he always attempts to bring down others. Kinda like you kept insisting I was starving for 50 straight posts even though I pointed out what I ate. The fatman wants to believe you can engorge your way to fat loss and anyone else who doesn't is starving. And now obviously projecting your ED problem on me. Don't worry, it's common in you severely obese type. Drop 100 pounds and hope for the best.


Yep, it took you almost 10 years to gain 80 pounds and reach the magic 300 and do absolutely nothing about it along the way. Congrats you lazy ****. Here's a fun fact, even at 220 you'd be categorized as obese.

yeah 80 pounds over a decade vs 20+ pounds a year fer a decade be what? 200+ hahahahahha uve be gained way mo then me.. oh and add the other decade in yo 30s.. 400+ pounds. damn dude thats a lot of gained weight... cant you see the fat/starve cycle starring u in duh face when u look in duh mirror........ bless yo heart.

im flaming... oh my sparty.. mmm sparty... you a homophobic fatman too?

the venom dat be coming out yo mouth.. u soooo angry... dis really do gotta be the angriest anyone be gots on duh ccs... ill pray fer you mang.. so angry, so emoed... so did you fail at IF too??? is this y u be mad? must be the caffeine that be breaking yo fast... but i know u know bout the science behind dat right... technically you be only fasting fer 8 hrs while u sleep... you just basically on a cal restriction the rest of the day killing yo metab.. this why u gonna blow back up and gain another 20.. ...

 

[Warrior Spirit]

yeah 80 pounds over a decade vs 20+ pounds a year fer a decade be what? 200+ hahahahahha uve be gained way mo then me.. juss be spacing it out.. damn dude thats a lot of gained weight... cant you the the fat/starve cycle........ bless yo heart.

im flaming... oh my sparty.. mmm sparty... you a homophobic fatman too?

the venom dat be coming out yo mouth.. u soooo angry... dis really do gotta be the angriest anyone be gots on duh ccs... ill pray fer you mang.. so angry, so emoed... so did you fail at IF too??? is this y u be mad? must be the caffeine that be breaking yo fast... but u know bought the science behind dat right... technically you be only fasting fer 8 hrs while u sleep... you just basically on a cal restriction the rest of the day.. this why u gonna blow back up and gain another 20.. ...

Try to focus...allowed a 20 pound window before correcting... sooooo no cumulative effect.

Still at 185 and I haven't met anyone but you who thinks that's fat for a 6' man. Had lunch a bit ago consisting of 4 scrambled eggs w/cheese melted on top, 2 fried eggs, 4 slices of bacon and a glass of milk. Don't know of anyone but you who would consider that starving.

You be asking for naked pics of me and then asking about my dick... don't know anyone but you who wouldn't think you're flaming.