Official: Exercise/Losing The Gut Thread

[waldo7239117]

uz gon get laid..

------

That type of regiment never really worked for me..

NO, she's not even that cute, but she has an alright body. I always talk to here and she wants to go driving with me badly because I drive kinda wreckless. LOL, it's gona be fun because when I drive with people, I think less, lol.

 

[cubsneedmiracle]

NO, she's not even that cute, but she has an alright body.

So.

You've thought about it..

Make your move waldo.. All she needs is an alright body.

 

[cubsneedmiracle]

Screwin burns a lot of calories.. and its a great way to stay in shape.

 

[waldo7239117]

So.

You've thought about it..

Make your move waldo.. All she needs is an alright body.

I have, but I don't know. Your right, the body is big. But, she's still in HS. I'm really shy..

 

[waldo7239117]

I can't burn calories, I need to keep calories. That's another team I've been told, lol.

 

[cubsneedmiracle]

I have, but I don't know. Your right, the body is big. But, she's still in HS. I'm really shy..

Just don't send her penis pictures.. You see just how well it went for Brett Favre.

 

[cubsneedmiracle]

I can't burn calories, I need to keep calories. That's another team I've been told, lol.

You can always burn em.

 

[waldo7239117]

You can always burn em.

I'm 6'0 and 135-140...are you sure?

 

[cubsneedmiracle]

I'm 6'0 and 135-140...are you sure?

Then have some extra for the day.. hell you work at mcdonalds anyways.

 

[waldo7239117]

Then have some extra for the day.. hell you work at mcdonalds anyways.

I don't eat McDonalds or any FF for that matter. I'll eat FF still, but not as much. I'm REALLY cheap.

 

[cubsneedmiracle]

I don't eat McDonalds or any FF for that matter. I'll eat FF still, but not as much. I'm REALLY cheap.

Then go to wendys and get their shit for .99

crispy chicken biotches

 

[waldo7239117]

Then go to wendys and get their shit for .99

crispy chicken biotches

Yeah, I guess. But, I would have to drive in Minook and I hate that because of the cops. They pull people over too much and I don't drive good and obey the laws when driving. I did spend money today because I went to Caribou Coffee in Weber today and bought a carmel cooler.

 

[Capt. Serious]

Going for a jog in shorts & 33 degree weather.

 

[derosabomb]

The only way to lose a "gut" is to reduce body fat %. You need to be in the 15% range or so for your abs to start showing.

You need to cut (eat healthy, lift heavy) and then build back up with a slow clean bulk. Then cut again and repeat. You continue doing this until your satisfied with the results.

dude no way jogging in 34 degree weather is the only way to lose the gut. its extreme!!!!

 

[derosabomb]

I'd rather pound a hot piece of @ss for my cardio than jog in 34 degree weather.

:clap:

 

[CODE_BLUE56]

i think coke can help you get ripped i mean look at all those rock stars who do it? i mean they got some muscle

 

[chs234]

coke is good. but not better then GANJA

 

[CODE_BLUE56]

oh, you're old fashioned...you and your cannabis

 

[derosabomb]

[ame=http://www.youtube.com/watch?v=zp7VXYNyiXg&]YouTube - The Situation Workout DVD trailer with Mike "The Situation" Sorrentino from Jersey Shore[/ame]

 

[nickofypres]

All my fat is in my belly.

So? Sit ups, push ups and crunches?