Official: Exercise/Losing The Gut Thread

[derosabomb]

i finally had the cash to afford a gym membership today. its a nice gym also. im excited.


its time to get swole

 

[cubsneedmiracle]

Burned 500 cals this morning.. holy shit

 

[derosabomb]

Burned 500 cals this morning.. holy shit

go for a run or something?

 

[cubsneedmiracle]

go for a run or something?

a 30+ min run..

 

[cubsneedmiracle]

I really wanna do this within the next few years..

2011 Walt Disney World® Half Marathon | Lake Buena Vista, Florida 32830 | Saturday, January 08, 2011 @ 5:35 AM

They have a few every year..

 

[derosabomb]

yeah im thinking of trying out a marathon this year

 

[cubsneedmiracle]

So after a week back exercising and eating better..

Ive lost 5.3 pounds..

 

[derosabomb]

hit the gym today. holy shit am i going to be sore tomorrow. fucking squats.

 

[CODE_BLUE56]

spread dem legz

 

[cubsneedmiracle]

spread dem legz

Spoiler

 

[CODE_BLUE56]

i do what i can

 

[derosabomb]

Doms ftl....

 

[cubsneedmiracle]

I'm taking my calorie intake down farther.. I want to lose around 2pds on average per week

 

[Capt. Serious]

I'm taking my calorie intake down farther.. I want to lose around 2pds on average per week

Jesus, how much you weigh..

 

[Got teeth? Keith doesn't.]

im a member at lifetime fitness now, its a fuckin resort over there.

 

[zack54attack]

I need to lose my gut ... :smh:

 

[cubsneedmiracle]

Jesus, how much you weigh..

269 weighed this morning

 

[Capt. Serious]

What are you aiming for weight wise?

I've gone between 190-205.

 

[cubsneedmiracle]

What are you aiming for weight wise?

I've gone between 190-205.

220 in total.. itll take a little while..

 

[derosabomb]

Mods sticky????